I'm Christina, a psychology graduate, life coach, and psychoeducator. I have personally endured childhood trauma and various forms of abuse, and it took me years to confront my trauma responses and comprehend how stress was continually affecting my daily life.

 

My ongoing journey to heal my body from chronic illness involves whole foods, exercise, and authenticity. I have explored meditation, whole foods, home cooking, and herbal healing, assisting individuals in managing conditions such as PTSD, anxiety, panic, and chronic health issues in my private practice since 2020.

 

In 2016, I fulfilled one of my greatest dreams by moving to the UK and furthering my studies in psychology and neuroscience. My involvement with trauma began in 2021 when I was part of a team in a Scottish prison responsible for implementing the Compassionate Prison Project. I also served as a tutor in Scottish prisons, teaching inmates.

 

I've accumulated many years of experience across various professions, but I believe I've been preparing for a role as a therapist since as far back as I can remember. The unique holistic approach to trauma healing that I developed has given me the language and techniques to convey what I had always intuitively understood but struggled to articulate. It has since become the core of my work and life.

 

To meet the growing demand for my services, I wrote this book, allowing individuals to address their own trauma by learning how to attune to their bodies. It offers an affordable and remarkable entry point for those embarking on this transformative journey.

 

However, if you feel called to explore your healing journey more deeply or want personalized support, I’d love to connect with you. You can book a private session with me to dive into your unique experience and receive guidance tailored to your path. For more details, simply click below to schedule your appointment.